Category Archives: Essential Oils

Hydrosols are the water leftover during the production of the essential oil. During the process of extraction of the oil, there is a separation between the oil and the water contained in the plant. That water is called Hydrosol and it’s very rich. Every liter of hydrosol contains 0,05 to 0,2mL (0,01-0,04%) of essential oil.Continue reading “What Are Hydrosols?”

Delivery To support contractions and make them effective: Clary Sage, Myrrth, Geranium or Lavender may help. Blend Clary Sage, Geranium and Lavender with a carrier oil for topical application or blend Myrrth and Clary Sage with a carrier oil. Apply the blend on hands, lower back and belly. Apply 1 to 3 diluted drops ofContinue reading “Pregnancy & Essential Oils: Delivery and Post-Partum”

So, during pregnancy there are three main moments: the three trimesters! Each of these periods has its specific challenges: 1st Trimester The main symptoms that some women experience during the first trimester are: nausea, fatigue and mood swings. The emotional and/or psychological adjustments during this phase are also important to consider. 2nd Trimester The issuesContinue reading “Pregnancy & Essential Oils: Trimesters”

Along with Gold the other two gifts received by Baby Jesus from the Three Wise Kings were Frankincense and Myrrth. Indeed, these two essential oils are quite powerful. It was not by chance that such precious gifts were offered, since it is believed that both of them have benefits as precious as Gold. Frankincense Frankincense can offer aContinue reading “Gold, Frankincense & Myrrth”

To prepare the upcoming days in the best possible way, essential oils must be a must in any home. The most representative essential oils of the holiday spirit are: To use in the diffuser once you’re setting up the preparations: doTERRA On Guard Wild Orange Cinnamon Cassia Bark Ginger Any of these scents brings ChristmasContinue reading “Essential Oils for Christmas”

Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!To view this content, you must be a member of Natalia Costa’s Patreon atContinue reading “How I Inspired Hoa to use Essential Oils (and how great it feels!!!)”

Chakras literally mean “wheel” or “disk”. Chakras are considered to be sphere shaped energy centers of the human body that when activated allow the life force energy to flow. Often energy becomes stuck, blocking the flow of energy that the body requires to be healthy. Identifying the location of the centers of energy is theContinue reading “Chakras & Essential Oils”