The book Ask and It Is Given by Esther and Jerry Hicks is a must read if you wish to understand the law of attraction and deliberately use it to create all that you wish to manifest in your life. Watch the video to find out more:
This beautiful creation entitled “Love Matters – Little 5 Points Electric Box Project” was made in Atlanta in 2016 by Alex Ferror, an artist who shares the same vision as me: that we contain within all the colours in the world and that we can spread joy and tolerance through creative arts. Much has been said… Read More Do All Lives Matter?
I found out about The Face Yoga Method a couple of years ago and I was amazed from day one with the results. Now that more time has passed, I am happy to share how this incredible natural tool created by Fumiko Takatsu is wonderful for your face’s health, youth and vitality. The Face Yoga… Read More Face Yoga Method
Is it possible to use natural oils for sun bathing? Yes, it is! Here’s what you need to know about it: Essential oils have healing properties for the skin, so you want to use oils that are soothing and gentle in the skin while sun bathing. Such oils include Lavender, Sandalwood, Rose, Geranium or Helichrysum.… Read More Recipes for Sun Bathing
I like to call essential oils Joy Bringers and indeed that’s what they are. All essential oils have their own emotional properties and they all imbue us with the spirit of the plants that they are made of. Some oils have a natural uplifting and energising action, especially all the citrus oils family. During these… Read More Uplifting Essential Oils – Joy Bringers
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the time… Read More Inner Smile Meditation
In these times of extra care with disinfection and cleaning, it is quite useful to know how to do a natural disinfectant at home in order not to burden the immune system with chemical products. Essential oils are natural cleaners and some of them have a high disinfectant power. If we combine them with water… Read More Natural Disinfectant
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the time… Read More Follow Your Nose Part II
Working from home can be challenging for a number of reasons and one of them is our relationship with food. Emotional eating is one of the main challenges we face as human beings as we often seek comfort in food to fulfil ourselves. Being a compulsive eater myself for so many years, I know how… Read More 7 Secrets to Stop Compulsive Eating
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the time… Read More Follow Your Nose Part I
