Essential Oils for Christmas

To prepare the upcoming days in the best possible way, essential oils must be a must in any home. The most representative essential oils of the holiday spirit are:

To use in the diffuser once you’re setting up the preparations:

doTERRA On Guard

Wild Orange

Cinnamon

Cassia Bark

Ginger

Any of these scents brings Christmas along with it and any of these oils helps to strengthen the immune system.

To intake one drop with water or tea before the meals, choose amongst:

Lemon

Grapefruit

Ginger

doTERRA Slim & Sassy

Any of these oils will boost your metabolism and, therefore, will reduce the appetite, being an excelente supporter to control the quantity of food you’re ingesting.

If the meal was too heavy, as the season tends to be on the excess side, these are the oils that may help you relieve digestion or stomach upset:

doTERRA DigestZen

Peppermint

Clove Bud

You may dilute one drop and rub it on the belly or you may intake one drop in water after the meal.

Lastly, the essential oils that totally embody Christmas spirit and that were amongst the three gifts given by the Three Wise Kings are:

Myrrth

Frankincense

They are both associated with anticancer properties and their scent is used for prayer or meditation practices. They are therefore the perfect oils to use in the diffuser in the end of the festivities or during the meditative moments that may accompany each family’s celebrations.

Merry Christmas!

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Published by Natalia Costa

I love laughing out loud, sharing wellness is one of my greatest joys and communicating from integrity is key to me. I believe that being playful in an emotionally charged planet is the secret to enjoy the ever present synchronicity. The journey is the destination!

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