On my ongoing research, I came across East Wise Health which shares precious information when it comes to Traditional Chinese Medicine from a Western perspective point of view. Amongst the several clarifying articles, I found Chinese Medicine Body Clock particularly good and I wanted to share it in Skin at Heart. Throughout this text, Anne… Read More East Wise Health
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Chakras literally mean “wheel” or “disk”. Chakras are considered to be sphere shaped energy centers of the human body that when activated allow the life force energy to flow. Often energy becomes stuck, blocking the flow of energy that the body requires to be healthy. Identifying the location of the centers of energy is the… Read More Chakras & Essential Oils
I’m often asked “what is my skincare routine” or “how do I take care of my skin”. That is one of the main reasons for the origins of Skin at Heart. In this video, I shared my Face Skin Recipe with Essential Oils and it is also possible to read more details about the recipe… Read More Skincare Routine: the Secret Ingredient
Fumiko Takatsu is an inspiring woman who spreads beauty and wellbeing. Her life journey is quite interesting: after an accident, Fumiko refused being submitted to operations and decided to work the face muscles to get the results she visualised. Based on her own success, she developed the Face Yoga Method that focuses in the facial movements that… Read More Face Yoga Method
The ferret is the domesticated form of the European polecat, a mammal belonging to the same genus as the weasel, Mustela of the family Mustelidae. They typically have brown, black, white, or mixed fur. After Chica’s treatment, I was contacted to help a ferret that suffered from extreme dryness in the skin and lack of… Read More How Essential Oils Cured a White Fur Ferret
Stress Management is one of the most challenging things to achieve in these days when we seem to be constantly running from one task to the other and MORE seems to be the key word to everything in life. More of this, more of that: we try to divide our attention between everything and nothing seems… Read More 7 Steps to manage Stress & Anxiety
