How to Use Essential Oils for Health & Wellness

Skin at Heart offers workshops on How to Use Essential Oils for Health & Wellness. In this article, you can read the science behind Aromatherapy and understand what makes it so effective for overall health. Once you find out more about the powerful effects of essential oils, you’ll be inspired to incorporate them in yourContinue reading “How to Use Essential Oils for Health & Wellness”

4 Benefits of Essential Oils for Athletes

Whether you’re a surfer or a yogi, whether you’re a personal trainer or a tennis player; aromatherapy is a natural solution for athletes. Essential oils help to maximize performance and recovery and they improve overall health and balance. The main benefits of using essential oils for athletes are: 1 – Improve immune support 2 –Continue reading “4 Benefits of Essential Oils for Athletes”

Essential Oils for George R.R. Martin

Dear George R. R. Martin:   I would like to start this note by saying a heart-felt “thank you” for the amazing work you did with these books! We all know they started decades back and we have been following A Song of Ice and Fire with appreciation and delight. I guess I can speakContinue reading “Essential Oils for George R.R. Martin”

Essential Oils for House Baratheon

House Baratheon and House Tyrell are – as far as the TV series is concerned – the great defeated of Game of Thrones (and the same can be said about the Martells). However, they had a major role up until a certain point of the story and a lot of charismatic characters accompanying them, someContinue reading “Essential Oils for House Baratheon”

Essential Oils for House Stark

House Stark is one of the most iconic of the whole series and the first one with whom the reader creates immediate connection. The main characters are from this House and there is an overall sense of honor and doing what’s right associated with it from the first moment. The introduction of the wolves intoContinue reading “Essential Oils for House Stark”

Essential Oils for House Targaryen

House Targaryen has been gaining more and more adepts as the legitimate right heir to the Iron Throne. In this post, I will address the main characters that are naturally associated with the Targaryens, the other allies of this House shall be address in separate posts.   Daenerys Targaryen Khaleesi has come a long wayContinue reading “Essential Oils for House Targaryen”

What Are Hydrosols?

Hydrosols are the water leftover during the production of the essential oil. During the process of extraction of the oil, there is a separation between the oil and the water contained in the plant. That water is called Hydrosol and it’s very rich. Every liter of hydrosol contains 0,05 to 0,2mL (0,01-0,04%) of essential oil.Continue reading “What Are Hydrosols?”