Chinese Medicine Flavour Combination for Health

The role of flavour combination is quite important in Traditional Chinese Medicine, as it is to eat according to the season, since each season presents different challenges for the organism. It is also vital to adapt the food plan to each individual, because each human being has a different constitution and may require different nutritional… Read More Chinese Medicine Flavour Combination for Health

Interview with Massage Therapist Michelle Founder of Shell Therapy

Michelle is a Professional Massage Therapist, founder of the incredible Shell Therapy. We met at the Kung Fu Retreat during the Qigong Instructor’s Course that Michelle was attending. So we had these two wellness areas in common: Qigong and Massage Therapy. She works in Ibiza and her wide range of services includes Wataflow, whose description amazed… Read More Interview with Massage Therapist Michelle Founder of Shell Therapy

Why Cosmic Nutrition by Master Mantak Chia and William U. Wei should be taught in school!

Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the time… Read More Why Cosmic Nutrition by Master Mantak Chia and William U. Wei should be taught in school!