What is an Aromatic Spritzer? An Aromatic Spritzer is a combination of essential oils and water. Sometimes a dispersant is used to diffuse the essential oils within the water. What can I use an Aromatic Spritzer for? Aromatic spritzers can be used as: Room and air freshener Body sprays over which an aromatic blend will… Read More Aromatic Spritzers
Stress Management is one of the most challenging things to achieve in these days when we seem to be constantly running from one task to the other and MORE seems to be the key word to everything in life. More of this, more of that: we try to divide our attention between everything and nothing seems… Read More 7 Steps to manage Stress & Anxiety
Ok: so what do all these – apparently so different – things have in common? In the movie The Cell, Jennifer Lopez plays a doctor who goes inside the patient’s head to help him get free from his own condition which may go from phobia to other major ailments. What’s so incredible about the movie,… Read More The Cell, Louise Hay, Joe Dispenza, Gregg Braden, Bruce Lipton, Kung Fu & Essential Oils
It’s the second time that Skin at Heart proudly presents an interview with Raquel Carvalho, a naturopath and aromatherapist who manages the Natural Medicine Clinic Raquel Carvalho and who is the founder of the online store Wulu where we can find a great supply of 100% natural products with biological certification. In the first interview Raquel shared her path… Read More Second Interview with Aromatherapist Raquel Carvalho
Interview with Raquel Carvalho, a naturopath and aromatherapist that brings natural solutions for every situation. Raquel manages the Natural Medicine Clinic Raquel Carvalho and she is the founder of the online store Wulu where we can find a great supply of 100% natural products with biological certification. 1 – How did your passion for natural medicine… Read More Interview with Aromatherapist Raquel Carvalho
Today I would like to bring your attention once again to the potency of Aromatherapy. If you haven’t read the interview with psychiatrist Ihuaku Ndukwe on the subject, you may want to take a look at it now. You may also want to read the relationship between Aromatherapy and Cognitive Behavioural Therapy. And here’s an excerpt from… Read More Why is Aromatherapy effective?
My good friend Ihuaku Ndukwe is a psychiatrist who currently works in Norway. She will give us a quick overview on Cognitive Behaviour Therapy and why Aromatherapy can be effective. I have addressed this issue in an earlier post, thanks to the tips this dear friend and excellent professional gave me on the subject. 1… Read More Interview with Psychiatrist Ihuaku Ndukwe