Category: Essential Oils
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Chica’s Story: how essential oils helped a dog with skin allergy!

“Hi: I’m Chica! When I was still very young I started to have a lot of problems all over my body: pimples that would become wounds, paws would swell and they would become red and that was uncomfortable and made me feel pain. I had to do some exams to see what was going on…
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Travel Basics Essential Oils

With summertime a lot of us enjoy vacation time and packing for travelling may be a bit challenging. When it comes to essential oils, I have selected a few essentials of my own. Even though I usually carry more than these to give out to the “friends along the way” while travelling, the ones I…
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doTERRA Convention 2017

I was at doTERRA Europe Convention that took place in Amsterdam at the RAI Conference Center. It was my first time in this type of events and I didn’t know exactly what to expect. I can say that it has not only reached but overflowed the expectations. It was a brilliant Convention with lots of useful…
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Aromatherapy & Psychology

What is Cognitive Behavioral Therapy? Cognitive behavioral therapy is a goal oriented psychotherapy treatment that focus on practical behaviors to solve the issues it addresses. The aim is to change thought patterns and therefore behaviors that are under the person’s life needs. This embraces a wide variety of emotional situations such addictions, phobias, anxiety, depression, difficulty sleeping or relationship challenges, just to name…
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Recipes for Emotional Eating, Diet & Weight Loss

1 – Emotional Relief Ingredients: Bottle of your favorite essential oil for emotional eating Diffuser To get the best out of the emotional benefits of essential oils for emotional eating the best way is to smell them. You can either hold the bottle of the essential oil to your nose and deeply inhale the aroma…
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9 Essential Oils for Emotional Eating & Diet

If you – like most of us – suffer from emotional eating, even if it’s occasionally, here are the top oils that can assist you and how to use them. To read more what’s behind emotional eating, read this post. Note: most of these essential oils are fit to ingest, so be aware of the quality of the…
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Essential Oils Adulteration Techniques

As I’ve been saying only one drop of an essential oil is so powerful that it is important we are sure about the source of our essential oils. The reason why purity matters so much is because it is easy to adulterate essential oils and detract them of some of their most beneficial properties. I…
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3 Essential Oils for Healthy Teeth

There are three essential oils that can really support oral health. They are: Frankincense This oil has immune-enhancing properties that may help destroy viruses and bacteria. It is being studied for its properties towards cancer. It can prevent germs from forming on the skin, mouth or home. The antiseptic properties of frankincense help prevent gengivitis,…
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Oscars 2017: and the Oil goes to…

This post was previously published, just before the 2017 Academy Award Edition. What do Nominees smell like? Tonight is the Academy Awards Ceremony also known as the Oscar’s Night. It will take place at the Dolby Theatre at the Hollywood & Highland Center. Did you ever wonder how the Leading Ladies and Gents smell like? I have!…
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What is a Carrier Oil?

I often mention a “carrier oil” that should be used to dilute essential oils. I have explained it earlier in one of my first posts here! But here’s an overview again on the subject: Essential oils are highly concentrated and therefore can be very harsh if applied directly on the skin. Therefore it is common to use a carrier…