Tantra & Tao

This year was filled with incredible discoveries for me. My journey with Qigong started a couple of years ago and I had the opportunity to explore it further when I was living at a Kung Fu Retreat where I became a Certified Qigong Teacher and where I was able to share this incredible art. EvenContinue reading “Tantra & Tao”

Interview with Yoga Teacher Johnny Nasello

Johnny Nasello is an experienced and inspiring Yoga Teacher and he is also a Yoga Teachers Training Leader. In fact, it was with Johnny at Ananda Yoga & Detox Center that I did my Yoga Teacher Training. Johnny is brilliant, not only because he is a wonderful Teacher with a deep knowledge on the subjectsContinue reading “Interview with Yoga Teacher Johnny Nasello”

Yoga Teacher’s Course: the Script!

On Week 1 of the course we were told we would have to teach a class in the end of the Course and that along those 4 weeks we would be given tools to do so. Have you ever taught a class? Or spoken in public? If you have, then you know it takes aContinue reading “Yoga Teacher’s Course: the Script!”

Yoga Teacher’s Course: What am I doing here?

This was a tough week. Head and hand stands, extending the visa (which in itself was a whole adventure taking an entire day for something that should easily be done in a morning) and the growing nervous mood for the anticipation of the exam. There was a day that was particularly hard on me andContinue reading “Yoga Teacher’s Course: What am I doing here?”

Yoga Teacher’s Course: The Crow!

Do you remember that movie from the 90s: The Crow? Although I haven’t seen it for many years, I remember some passages well and I will possibly watch it again soon. And what do The Crow and Yoga have to do with each other? Well, nothing, except in my cinephile imagination, but Crow is alsoContinue reading “Yoga Teacher’s Course: The Crow!”

Yoga Teacher’s Course: Beginning!

The first day of the Course was great! Getting to know everybody, doing a general Yoga sequence in the morning, being in this paradisiac island by the sea and being served delicious vegetarian meals all day. What else can one want? The second day though, it was very hard on me. I was totally depletedContinue reading “Yoga Teacher’s Course: Beginning!”