Category: My Diary
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Final Days
“Deep down inside me a tiny voice was calling. At first scarcely audible, it persisted until I could no longer ignore it. It was the voice of the wild places, and I knew that it was now part of me forever.” Percy Fawcett It is now the final countdown for the end of a wonderful…
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What I miss about Norway
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!To view this content, you must be a member of Natalia Costa’s Patreon at…
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Monthly Reflection: October 2018
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!To view this content, you must be a member of Natalia Costa’s Patreon at…
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“Life is poetry in movement”
I’ve attended a one week Tantra & Tao Course at Tao Garden whose content I will share exclusively with my Patrons. I’ve learned a lot during this week not only about health improving and enhancing techniques, but also about myself. Tao Garden is a beautiful peaceful place that sings harmony everywhere the eyes touch! Master…
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The Cell, Louise Hay, Joe Dispenza, Gregg Braden, Bruce Lipton, Kung Fu & Essential Oils
Ok: so what do all these – apparently so different – things have in common? In the movie The Cell, Jennifer Lopez plays a doctor who goes inside the patient’s head to help him get free from his own condition which may go from phobia to other major ailments. What’s so incredible about the movie,…
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Drive
No: this post it’s not about the amazing Nicolas Winding Refn film although that soundtrack is part of my favourite tracks. This post it’s about my passion for driving and how we drive ourselves through life. After reading The Sacred Science: A Natural Healing Path for the Modern World by Nick Polizzi and The Order…
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Kung Fu Hell: cat on a hot tin roof
After nearly two months training Kung Fu, it feels more like hell than the road to paradise. It’s like the darkness took over and even though it is said that the night is darker just before the dawn breaks in, it feels like the light is light years away not to ever be seen again.…
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Kung Fu: the dark side & the light!
Movies and plays will always be current because good against evil is an endless story that represents the cycle of life. In fact, this is the story! The way they are portrayed in movies with the good character representing everything we want to keep and live up to and the bad character representing everything we…
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Why did I engage into Kung Fu by Pearl Jam songs
I have engaged into a Kung Fu Training. When I visited Nam Yang Kung Fu Retreat, it made quite an impression on me. For the first time I felt like a place and its people could have the necessary tools to help me develop both physically and mentally and arrive at a stage where those…
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Yoga Teacher’s Course: the Script!
On Week 1 of the course we were told we would have to teach a class in the end of the Course and that along those 4 weeks we would be given tools to do so. Have you ever taught a class? Or spoken in public? If you have, then you know it takes a…