Category: My Diary
-
Yoga Teacher’s Course: What am I doing here?
This was a tough week. Head and hand stands, extending the visa (which in itself was a whole adventure taking an entire day for something that should easily be done in a morning) and the growing nervous mood for the anticipation of the exam. There was a day that was particularly hard on me and…
-
Yoga Teacher’s Course: The Crow!
Do you remember that movie from the 90s: The Crow? Although I haven’t seen it for many years, I remember some passages well and I will possibly watch it again soon. And what do The Crow and Yoga have to do with each other? Well, nothing, except in my cinephile imagination, but Crow is also…
-
Yoga Teacher’s Course: Beginning!
The first day of the Course was great! Getting to know everybody, doing a general Yoga sequence in the morning, being in this paradisiac island by the sea and being served delicious vegetarian meals all day. What else can one want? The second day though, it was very hard on me. I was totally depleted…
-
6 Beautiful things I’ve learned in Norway
– Free Water Water in Norway is free for everybody! The land of the fjords does have a lot of rain and amazing glaciers. The quality of the water is so high that I come to miss its flavour when I travel. Water is life so being in a country where the water is free is…
-
The Journey Begins
Dear Readers: Some of you have been following Skin at Heart for the past two years. Some of you are new. To both I welcome you! This is the first post of the new layout of the blog and I am hoping to share wonderful information about essential oils and wellness with you. I envision…