Aroma & Therapy E-book

(2 customer reviews)


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Did you know that your sense of smell is 10.000 times more sensitive than any other sense? Do you remember when you smelt an aroma that immediately triggered a specific memory?
Aromatherapy has been used for over 2.000 years to establish health and emotional balance. Each essential oil has its own energy that interacts with the human being in a unique way, facilitating the acceptance of emotional processes and promoting spiritual healing. This e-book presents how to use Aromatherapy for physical, mental and spiritual balance.


  • What is Health & Balance
  • Understanding Yin Yang
  • What is Qi
  • History of Aromatherapy
  • The Science behind Aromatherapy
  • Aroma & Energy
  • What are Essential Oils
  • How Essential Oils can support physical, mental and spiritual balance
  • Yin Yang of Essential Oils
  • How to use Essential Oils
  • What are Emotions
  • How to Transform the Energy of Emotions
  • How to use Aromatherapy to Invoke Positive Emotions
  • Main Essential Oils for Emotional Management
  • Aromatic Recipes
  • Aromatic Baths
  • Aromatic Massage
  • Aromatic Breathing Blend
  • Physical and Mental Performance
  • Headaches
  • Energy and Self-Confidence
  • Grief
  • Sleeping
  • Study, Memorisation and Concentration
  • Stress and Anxiety
  • Hormone Balance
  • Elevation and Joy
  • Safety
  • References & Bibliography

The e-book is automatically downloaded once you purchase the product.

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2 reviews for Aroma & Therapy E-book

  1. Filipa Galvão

    I would like to congratulate Skin at Heart for the work it has been developing, as well as for the useful information that makes available for readers. We need more people like you, contributing for a better society.

  2. Joana Figueiredo

    I think it’s incredible the way you are able to write about so many topics and that you are able to connect so many subjects. Congratulations! I really think you have an extraordinary capacity for writing.

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