Discover Your Spirit Animal

What is a spirit animal and how can it support you?

It is no secret that tapping into Nature’s wisdom and power is of great benefit for human beings. Nature can be reached in any moment, even if you live in a concrete jungle, you can connect with Nature through the power of your focus and awareness.

By taking a few moments to close your eyes and breathe slowly you can easily connect with the Nature within you and you can access nature’s endless resources to empower yourself.

Animals are just one of the many forms in which the Great Mother can assist us.

There are three types of spirit animals:

  • Spirit Animal or Soul Animal
  • Totem
  • Shadow Totem

Find out more about their role in your life and how to discover yours in this video:


To discover your spirit animal, take the Spirit Animal Meditation here

Published by Natalia Costa

I love laughing out loud, sharing wellness (raising energy) is one of my greatest joys and communicating from integrity is key to me. I believe that being playful in an emotionally charged planet is the key to enjoy the ever present synchronicity. The journey is the destination!

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