Category: Inspiration
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Thank You Skin at Heart
For the last 8 years, Skin at Heart has been a constant presence in my life. Initially entirely dedicated to Aromatherapy, it rapidly transitioned to encompass other themes I’m also passionate about. So other than containing information about essential oils, Skin at Heart also shared Chi Kung and Mindfulness, texts about my travelling experiences, interviews…
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Oracle Messages from the Sea
This amazing Oracle was created by Maria João Angélico. The handmade oracle contains beautiful and powerful messages written on each shell. At the moment it is only available in Portuguese, so here’s my testimonial in Portuguese to this wonderful creation: O Oráculo Mensagens do Mar é um oráculo feito à mão com mensagens…
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Moving forward to the 6-Hour Workday
ESG (Environment Social and Governance) frameworks are implementing new ways to do business where it isn’t just about the production and the carbon footprint, but also about the levels of health and happiness that people experience. Work-life balance is essential to have better professionals and, therefore, to have better companies too. Moving forward to the…
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Fire Element, the Heart
One of my favorite movies is The English Patient. I always remember a scene where the main character, Almasy, is writing and one of the lines he writes is “the heart is an organ of fire”. Indeed, the heart is associated with the fire element. In this video we will dive into the fire element…