Chi Kung & Yin Yoga Classes

Chi Kung (or Qigong) and Yin Yoga cultivate body, mind and spirit. According to science, the regular practice of these exercises promotes health, longevity and a peaceful state of mind.   One time class We’ll talk about your specific needs and we’ll set up an individual plan for you, so you can incorporate these exercises … Continue reading Chi Kung & Yin Yoga Classes

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