Description
Difficulty sleeping? This meditation was created to finish your day with serenity and peace.
Your inner state when you end your day helps you restore your balance and rejuvenate. Sleeping is restorative both for the body and the mind. This meditation assists you to embrace your sleeping time with a tranquil spirit.
Duration: 15 min
Ana Silva –
I’ve really enjoyed earing this, I found it very soothing.