Corporate Health Habits



Now more than ever there is a growing necessity of implementing healthy habits in a professional context. This transformation demands a behavioural change that begins with leadership and then spreads to all the branches of an organisation.

The implementation of this shift requires facing the company as a living organism. The success of the business and the wellbeing of each professional are an organic group whose expansion is mutually influential.

The goal of this workshop is to instil a behavioural change by presenting scientifically proven methods that contribute to:

– Health

– Happiness

– Efficiency

– Success

“If everyone is moving forward together, then success takes care of itself.” Henry Ford

Happy people create happy teams. Happy teams form successful companies!

Send me an email for further information. 


About Me

My international career led me to work in Norway for many years. Business health habits were a daily reality for me in Scandinavia and I was responsible for the implementation of healthy behaviours amongst my team specialising in the implementation of wellbeing habits in companies.

I created this workshop inspired by Thrive Global and with guidance of Professor Alex Christou from Thrive Global Asia Pacific.


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