Interview with Physiotherapist Filipa Galvão

Skin at Heart has the pleasure to interview Filipa Galvão, a physioterapist with a wide experience. Throughout her career, Filipa has treated all kinds of muscular problems, especially in athletes. In this interview, we will understand better the role of physiotherapy in wellbeing. 1 – What are the main issues that you usually treat? What are… Read More Interview with Physiotherapist Filipa Galvão

Interview with Entrepreneur Sofia Vieira, founder of VeganCare

Skin at Heart has the pleasure to interview Sofia Vieira, the creator of VeganCare, a portuguese brand of natural products, whose Olive&Rose hand cream I’m a huge fan! I mentioned some of my favourite VeganCare products in this video. In this exclusive interview, Sofia Vieira tells us about the concept of the brand and the news that are… Read More Interview with Entrepreneur Sofia Vieira, founder of VeganCare

Aromatherapy & Psychology

What is Cognitive Behavioral Therapy? Cognitive behavioral therapy is a goal oriented psychotherapy treatment that focus on practical behaviors to solve the issues it addresses. The aim is to change thought patterns and therefore behaviors that are under the person’s life needs. This embraces a wide variety of emotional situations such addictions, phobias, anxiety, depression, difficulty sleeping or relationship challenges, just to name… Read More Aromatherapy & Psychology