Oil pulling is a natural technique to ensure healthy teeth and gums. It consists in putting a spoon of a vegetable oil in your mouth, then swish it around for a while (it is generally done with coconut oil for 5 to 15 minutes). The main benefit of doing this, is that it reduces the… Read More How to do Oil Pulling for Teeth and Oral Health
Hydrosols are the water leftover during the production of the essential oil. During the process of extraction of the oil, there is a separation between the oil and the water contained in the plant. That water is called Hydrosol and it’s very rich. Every liter of hydrosol contains 0,05 to 0,2mL (0,01-0,04%) of essential oil.… Read More What Are Hydrosols?
Delivery To support contractions and make them effective: Clary Sage, Myrrth, Geranium or Lavender may help. Blend Clary Sage, Geranium and Lavender with a carrier oil for topical application or blend Myrrth and Clary Sage with a carrier oil. Apply the blend on hands, lower back and belly. Apply 1 to 3 diluted drops of… Read More Pregnancy & Essential Oils: Delivery and Post-Partum
So, during pregnancy there are three main moments: the three trimesters! Each of these periods has its specific challenges: 1st Trimester The main symptoms that some women experience during the first trimester are: nausea, fatigue and mood swings. The emotional and/or psychological adjustments during this phase are also important to consider. 2nd Trimester The issues… Read More Pregnancy & Essential Oils: Trimesters
What is an Aromatic Spritzer? An Aromatic Spritzer is a combination of essential oils and water. Sometimes a dispersant is used to diffuse the essential oils within the water. What can I use an Aromatic Spritzer for? Aromatic spritzers can be used as: Room and air freshener Body sprays over which an aromatic blend will… Read More Aromatic Spritzers
Today I’m sharing a home made recipe proven to remove scars. This recipe was given to me by a nurse and according to her it has been used in several people with success. I haven’t yet had the chance to try it myself and you know how much I like to try the recipes I… Read More Scar Remover Recipe with Natural Ingredients
1 – Emotional Relief Ingredients: Bottle of your favorite essential oil for emotional eating Diffuser To get the best out of the emotional benefits of essential oils for emotional eating the best way is to smell them. You can either hold the bottle of the essential oil to your nose and deeply inhale the aroma… Read More Recipes for Emotional Eating, Diet & Weight Loss