Pregnancy & Essential Oils: Delivery and Post-Partum

Delivery To support contractions and make them effective: Clary Sage, Myrrth, Geranium or Lavender may help. Blend Clary Sage, Geranium and Lavender with a carrier oil for topical application or blend Myrrth and Clary Sage with a carrier oil. Apply the blend on hands, lower back and belly. Apply 1 to 3 diluted drops of… Read More Pregnancy & Essential Oils: Delivery and Post-Partum

Pregnancy & Essential Oils: Trimesters

So, during pregnancy there are three main moments: the three trimesters! Each of these periods has its specific challenges: 1st Trimester The main symptoms that some women experience during the first trimester are: nausea, fatigue and mood swings. The emotional and/or psychological adjustments during this phase are also important to consider. 2nd Trimester The issues… Read More Pregnancy & Essential Oils: Trimesters

Period Repair Manual

Dr. Lara Briden is a Naturopathic Doctor with 20 years experience in hormonal health. Dr. Briden created this guide to healthier periods using natural treatments, such as diet, nutritional supplements or herbal medicine. It is a practical manual suitable for women of every age. But don’t misunderstand it, even though it is related with women’s… Read More Period Repair Manual