Aromatherapy & Psychology

What is Cognitive Behavioral Therapy? Cognitive behavioral therapy is a goal oriented psychotherapy treatment that focus on practical behaviors to solve the issues it addresses. The aim is to change thought patterns and therefore behaviors that are under the person’s life needs. This embraces a wide variety of emotional situations such addictions, phobias, anxiety, depression, difficulty sleeping or relationship challenges, just to name… Read More Aromatherapy & Psychology