Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “2023: the Year of the Water Rabbit”
Author Archives: Natalia Costa
Discover Your Spirit Animal
What is a spirit animal and how can it support you? It is no secret that tapping into Nature’s wisdom and power is of great benefit for human beings. Nature can be reached in any moment, even if you live in a concrete jungle, you can connect with Nature through the power of your focusContinue reading “Discover Your Spirit Animal”
Thank and Celebrate 2022
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “Thank and Celebrate 2022”
6 Films for the Holiday Season
We cuddle on the sofa, with a cup of warm delicious tea in our hands, the fragrance of the ginger cinnamon biscuits caresses our noses, and we’re getting ready to watch a Christmas film. Christmas movies are generally lighthearted, funny, and with a happy ending! At least, that’s how I like them! They are inContinue reading “6 Films for the Holiday Season”
5 Steps to make it through the Holiday Season (with Inner Peace)
The time most of us have been waiting for finally arrives! Family time, unwind time, festivities time, Christmas always brings a sense of warmth and light to the winter. It isn’t just the Xmas Carols playing or the cities beautifully decorated with lights, it’s the whole vibe of the season: love, tenderness, joy, family, it’s sort ofContinue reading “5 Steps to make it through the Holiday Season (with Inner Peace)”
Mindfulness Toys
It is not everyday that we get to meet a visionary. It was a huge pleasure to meet Jaroslav Voldrich, with firm and fun presence with whom we are able to laugh from the beginning of the conversation. The bridge for this contact was Inês whose joy and enthusiasm are contagious and who not onlyContinue reading “Mindfulness Toys”
Quiz Games & Serendipity
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!To view this content, you must be a member of Natalia Costa’s Patreon UnlockContinue reading “Quiz Games & Serendipity”
4 Pillars for Being Peaceful
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “4 Pillars for Being Peaceful”
Understanding Mentally vs Feeling?
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at “Any patron”Continue reading “Understanding Mentally vs Feeling?”
How Words Affect Your Life
“No matter what anybody tells you, words and ideas can change the world.” Professor Keating in Dead Poet’s Society Why is it that what we say is so powerful? How come the words we pronounce often become a self-fulfilling prophecy? Is there a science behind this effect? Yes: there is! Read thisContinue reading “How Words Affect Your Life”