3 Principles of Systemic Constellations applied to Life

Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “3 Principles of Systemic Constellations applied to Life”

Looking at the Bright Side

The bright side is the motto of one of my mentors. And, indeed, looking at the bright side is not only pleasant as it is smart, after all, according to quantum physics the observer is an active component of the experience, meaning the observer directly affects the result. At first sight, this doesn’t seem relevant,Continue reading “Looking at the Bright Side”

How to Focus upon Peace

Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “How to Focus upon Peace”

Turning Challenges into Opportunities

Nelson Mandela is one of the leaders I admire the most and the one I often turn to in challenging times. When I imagine a group of advisors in my head, Mandela is definitely someone I listen to. What can we learn from his great example? What can Mandela teaches about the current times weContinue reading “Turning Challenges into Opportunities”

Living with Grief?

You Don’t Have to Go Through It Alone Grief can feel so isolating, yet it’s almost a universal experience. According to one report, about 2.5 million people in the United States die annually, each one leaving behind approximately 1-5 closely attached people. Each loss is like a ripple, touching many individuals. Although nearly everyone experiencesContinue reading “Living with Grief?”

Be in Love Today and Every Day

Picture by Deborah Ferrari Style Have you ever noticed how love makes us want to be better people? It inspires the best in us!  Being in love gives us an unprecedented feeling of being infinite, of being invincible, of being in an absolute state of joy. We feel powerful beyond measure and everything just seemsContinue reading “Be in Love Today and Every Day”

Interview with Mariette Capinha

Mariette Capinha is a Moon Mother and Sacred Feminine Therapist whose inspiring presence transmits a lot of serenity. Being with Mariette is almost like being immersed in nature. Mariette founded Academia Florescer do Ser with the aim to instigate awareness in women about their cyclic nature and their reconnection with the power of Mother Earth.Continue reading “Interview with Mariette Capinha”