Skin at Heart is happy to share the interview with Kjersti Hattrem from Self Love Daily with KH. I met Kjersti in Oslo and our story, just like life, is full of ups and downs. We were flatmates for a while and becoming friends with Kjersti made me go deeper within myself, it helped meContinue reading “Interview with Mental Health Coach Kjersti Hattrem”
Author Archives: Natália Costa
Always look at the Bright Side
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “Always look at the Bright Side”
Tao
How can we speak about something that can’t be explained through words? That’s the essence of Tao or Dao. Nevertheless, let’s use our linguistic skills to somehow try to put this way of living into speech, in order to satisfy the mind. We could say that Tao or Dao is the flow of the universe,Continue reading “Tao”
Soul
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!To view this content, you must be a member of Natalia Costa’s Patreon UnlockContinue reading “Soul”
5 Reasons to Choose Natural Cosmetics
Natural cosmetics are wonderful not just for your body, but also for the world around you. Choosing natural cosmetics is a statement that you make towards sustainability. Skin at Heart’s natural skincare solution is proud to be a natural cosmetic. Here are a 5 reasons for you to use natural cosmetics: Natural cosmetics don’t containContinue reading “5 Reasons to Choose Natural Cosmetics”
A Life filled with Romance
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “A Life filled with Romance”
Thriving as One
As a species, mankind tends to focus on the negative. Just watching the news or reading a newspaper is a clear indicator of that. The main reason why this happens is that our neurological system is wired to be addicted in emotional states and we are trained to be connected to the so-called “fight orContinue reading “Thriving as One”
Write a Letter to Your Heart
Did you know that your heart was the first organ to be formed when you were in your mother’s womb? That’s right! The heart is the first organ to be formed during the development of an embryo. It carries out the important task to send nutrients to all the cells in the body and itContinue reading “Write a Letter to Your Heart”
Meditation
As Dr. Joe Dispenza repeatedly says “You can not see the way out of a challenge if you are looking at it every day from the same level of mind, emotions, thoughts and feelings of the past. Meditation is a way for you to move beyond your analytical mind.” Meditation is one of the most powerfulContinue reading “Meditation”
Imagination Creates Reality
Become Skin at Heart’s Patron to see this content! 🙂 If you’d like to support Skin at Heart’s work, you can do so by donating monthly through Patreon. Find out more details and advantages of becoming Skin at Heart’s Patron, by clicking here!This content is available exclusively to members of Natalia Costa’s Patreon at the timeContinue reading “Imagination Creates Reality”