The Journey Begins

bora bora

Dear Readers:

Some of you have been following Skin at Heart for the past two years. Some of you are new. To both I welcome you!

This is the first post of my new blog and I am hoping to share wonderful information about essential oils and wellness with you.

I envision a world of wellness where we create our reality based in our thoughts, emotions, belief systems and ultimately our habits. To support us during that journey we may use several different resources, such as meditation, essential oils or happiness in a bottle as I like to call them, qigong, yoga, journaling, kung fu, food habits, affirmations, mirror work, just to name a few.

We are responsible to surround ourselves with beauty and create the life we love to look at! I am excited to say I have many posts prepared for Skin at Heart and I really hope it will inspire you. Thanks for joining me!

“Your heart is free. Have the courage to follow it!”

Natália Costa

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